SOD Super Camp

When:
August 25, 2023 – August 26, 2023 all-day
2023-08-25T00:00:00-04:00
2023-08-27T00:00:00-04:00
Where:
Orillia

We are very pleased to share details about the upcoming SOD Super Camp being held on Friday August 25th (evening virtual session) and Saturday August 26th in Orillia! A group of amazing coaches from SOD are pleased to offer a free dryland training camp for any U14-U18 (age 12 to 17) skiers.

Here are some important details!

  • The camp is funded by Cross Country Ski Ontario (free of charge for athletes – please provide your own lunch). Thank you XCSO!!

  • Athletes need to be registered for the 2023-2024 season with a cross country ski club in Southern Ontario Division

  • Athletes invited are U18, U16, U14, (U12 by coach ’s recommendation/application).  It is an ‘open’ registration camp which means you do not need to be on the SOD team to participate. 

  • Newer skiers welcome!  We will accommodate all skill levels.

  • Athletes will need to register for the camp online HERE (https://forms.gle/ceHMmvx8qcgUmGEt7). More detailed information will be provided to those who sign up. Registrations must be received by Sunday August 20th at 4:00pm.

Itinerary:

Friday August 25th 6:45pm to 7:30pm

Saturday August 26th, 9:00am to 4:00pm at the West Orillia Sports Complex

  • Welcome activities, warm up and games!
  • Intensive roller ski sessions with a focus on helping athletes have better ski technique (double pole, one skate, two skate)
  • Lunch (bring your own!)
  • Roller ski challenge course – a range of fun activities to increase agility and balance for any skier
  • Scout Creek forest fun run
  • Group game
  • Stretching and camp debrief
Please reach out to Suzy Shalla at [email protected] or by phone (613) 637-1261 with any questions!
SOD Coaches – please share this message with interested athletes!