Ontario Cup Series & Ski Team Points
Updated August 2023

Race Formats:
Friday, December 15: FIS Categories – Free Technique Sprints (1.3 km)
Saturday, December 16: FIS Categories – Free Technique Interval Start (5 km); OCUP/QCUP U18 & U16 Categories – Free Technique Sprints (1 km); PN Sit (800 m); PN Stand (1 km)
Sunday, December 17: All Categories: Classic Technique Interval Start FIS Categories & U18 (10 km); U16 (7.5 km): U14 (5 km); PN Sit (5 km); PN Stand (7.5 km)

Race Formats:
Saturday: Free Technique Qualifier and District Relay
Sunday: Interval Start Classic
This event is open to selected athletes and will include Para Nordic Categories. YOB 2008-2009-2010. Selection races will be in each district. Dates will be announced shortly.
Visit the City of Thunder Bay’s Ontario Winter Games Website.
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