Please register for this NOD training camp in Parry Sound July 2nd!
It’s a great way to connect with teammates over the sunny and hot months for a roller ski and maybe even swim (weather pending)!
https://zone4.ca/register/Z2XnRk/
July 2 2023 Single day – On and off Rollerskis dryland camp – Nobel
Ages: Open with target group U14 to U18
Location: McDougall Recreation Center
Cost: Free!
10 am Meet your peers in sport
10:10 am warmup jog and dynamic warmup
10:30 am movement skills
11:30 am movment skills on Roller skis
12:00 noon lunch, hang out with all
12:30 easy roller ski starts
1:30 pm U14 done for the day (suggested)
2:30 pm U16 done for the day (suggested)
3:00 pm U18 done
We have access to the rink in case of adverse weather
3:30 travel home
Gear required:
Classic and skate roller skis
Classic and skate poles with road tips
Shades
Water and snacks, lunch
Clothing for adverse weather
SafeSport Implementation Q&A Session
XCSO will offer a series of Q&A sessions to assist with the implementation of the Nordiq Canada Pan Canadian SafeSport Policy Suite. We invite you to email your questions to us in advance of the meeting (or keep them for the meeting). We will address all of the questions at the meeting and/or through our FAQ document. We would like everyone to benefit from each discussion. The FAQ document is a working document and will continue to be updated as questions arise.
2023 NOD Outdoor XC Ski Dryland and Movement Skills Camp – Temiskaming
September 8 to 10
Ages: Open with target group U12 to U18
Cost: $50 full camp and meals (other options avail)
Special offer for U12 $30 for Friday and Saturday
U10 Saturday $20
More info and
Registration:
SafeSport Implementation Q&A Session
XCSO will offer a series of Q&A sessions to assist with the implementation of the Nordiq Canada Pan Canadian SafeSport Policy Suite. We invite you to email your questions to us in advance of the meeting (or keep them for the meeting). We will address all of the questions at the meeting and/or through our FAQ document. We would like everyone to benefit from each discussion. The FAQ document is a working document and will continue to be updated as questions arise.
Join Nipissing University for its annual rollerski race in North Bay, ON.
This year
s King’s Court Skate Sprint event will be capped at 40 participants. There is a middle distance race on the Sunday.
Additional Details:
Information Sheet: Nipissing Lakers Nordic Rollerski Invitational (1)2023
Contact: Toivo Koivukoski at [email protected]
Register on Zone4
Join XCSO staff to learn about XCSO’s 2023-2028 Strategic Plan and its ambitious goals and targets.
Zoom Invitation:
XCSO is inviting you to a scheduled Zoom meeting.
Topic: Community Update – Strategic Plan Roll Out
Time: Oct 12, 2023 12:00 PM America/Toronto
Join Zoom Meeting
https://us02web.zoom.us/j/3738018209
Meeting ID: 373 801 8209
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Meeting ID: 373 801 8209
Find your local number: https://us02web.zoom.us/u/kc8UGJswoZ
Join XCSO staff to learn about XCSO’s 2023-2028 Strategic Plan and its ambitious goals and targets.
Zoom Invitation:
XCSO is inviting you to a scheduled Zoom meeting.
Topic: Community Update – Strategic Plan Roll Out
Time: Oct 16, 2023 08:00 PM America/Toronto
Join Zoom Meeting
https://us02web.zoom.us/j/3738018209
Meeting ID: 373 801 8209
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• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
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• +1 669 900 9128 US (San Jose)
• +1 689 278 1000 US
Meeting ID: 373 801 8209
Find your local number: https://us02web.zoom.us/u/kc8UGJswoZ
Join XCSO for the November 2023 Community Update. We will be discussing 3 Nordiq Canada Policies that impact our membership:
- Competition Sanctioning Policy;
- Race License Policy;
- Minimum Mandatory Coaching Requirements Policy (still in draft form at this time).
Zoom Invitation:
XCSO is inviting you to a scheduled Zoom meeting.
Topic: Community Update – November 2023
Time: Nov 16, 2023 12:00 PM America/Toronto
Join Zoom Meeting
https://us02web.zoom.us/j/3738018209
Meeting ID: 373 801 8209
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• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 669 444 9171 US
• +1 669 900 9128 US (San Jose)
• +1 689 278 1000 US
Meeting ID: 373 801 8209
Find your local number: https://us02web.zoom.us/u/kc8UGJswoZ
Join XCSO for the November 2023 Community Update. We will be discussing 3 Nordiq Canada Policies that impact our membership:
Zoom Invitation:
XCSO is inviting you to a scheduled Zoom meeting.
Topic: Community Update – November 2023
Time: Nov 20, 2023 8:00 PM America/Toronto
Join Zoom Meeting
https://us02web.zoom.us/j/3738018209
Meeting ID: 373 801 8209
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• +1 312 626 6799 US (Chicago)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
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• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 669 444 9171 US
• +1 669 900 9128 US (San Jose)
• +1 689 278 1000 US
Meeting ID: 373 801 8209
Find your local number: https://us02web.zoom.us/u/kc8UGJswoZ
Join XCSO for its monthly Community Update
December 20 at 12:00 pm and 8:00 pm.
December focus: Unwrapping the Ontario Excellence Programs
These programs are about far more than XCSO’s race team criteria. They are about capacity building at the club level.
In alignment with its 2023-2028 Strategic Plan, Cross Country Ski Ontario (XCSO) supports the pursuit of excellence whether you are an athlete, coach, official, wax technician, or event host. We are committed to ensuring that Ontario clubs, athletes, coaches, wax technicians, volunteers and officials are consistently recognized as among Canada’s best. Our objectives include developing more clubs that provide quality, intentional, and consistent daily training environments; developing more clubs capable of hosting Ontario Cup races; and supporting athletes, coaches, technicians and officials in their pursuit of excellence within effective development pathways.
Come to the December Community Update to learn how your club can be involved in this exciting programming.
Zoom Invitation Link to both meetings:
XCSO is inviting you to a scheduled Zoom meeting.
Topic: XCSO Community Update – December 2023
Time: Dec 20, 2023 12:00 PM Eastern Time (US and Canada)
Time: Dec 20, 2023 8:00 PM Eastern Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/3738018209
Meeting ID: 373 801 8209
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• +1 309 205 3325 US
• +1 312 626 6799 US (Chicago)
• +1 346 248 7799 US (Houston)
• +1 360 209 5623 US
• +1 386 347 5053 US
• +1 507 473 4847 US
• +1 564 217 2000 US
• +1 646 558 8656 US (New York)
• +1 646 931 3860 US
• +1 669 444 9171 US
• +1 669 900 9128 US (San Jose)
• +1 689 278 1000 US
Meeting ID: 373 801 8209
Find your local number: https://us02web.zoom.us/u/kc8UGJswoZ
