Open Fall Dry-Land Training Camp
When:
October 19, 2018 – October 21, 2018 all-day
2018-10-19T00:00:00-04:00
2018-10-22T00:00:00-04:00
Where:
Orillia, Ontairo
Orillia
ON
Canada
Orillia
ON
Canada
Cost:
75
Contact:
Age group: 11-15 year old
Register on www.zone4.ca till October 18, 2018
Registration Fee: $75.00
Free for members of Lifeski Academy Ski Club
Food and accommodation not included
Club coaches are expected to participate
SCHEDULE:
FRI p.m. – Horseshoe Resort: Run, Gen. Strength, Stretching
SAT a.m. – Twin Lakes HS, Orillia: Testing: Strength, Speed, & Flexibility
p.m. – TBD: Roller Ski – Drills, Balance, Agility, Distance
SUN a.m. – Moonstone: Run, Hill Ski Walking Intervals
p.m. – Games, Distance Run/Halloween Hustle 5 km Run, Wrap-Up
Katerina & Petr, Coaches
For more info e-mail to: [email protected] or text to 249-385-5727
