May
24
Fri
XCSO AGM and Conference
May 24 – May 26 all-day
XCSO AGM and Conference

Location: Nipissing University
Dates: May 24 to 26, 2024

Detailed information can be found at on the Annual General Meeting page of the website.

Jun
10
Mon
NCCP Competency Based Competition Coach T2T Dryland Sault Ste. Marie @ Virtual and Algoma University
Jun 10 @ 7:00 pm – Jun 16 @ 3:00 pm

REGISTRATION DEADLINE: Monday, June 10, 2024

REGISTRATION FEE: $275 per coach. Note that the workshop may be cancelled for lack of registrations.

PRE-REQUISITES: NCCP Trained Comp Int status (completed ICC, (CC) and L2T workshops).

COURSE CONTENT: This workshop is directed at coaches working with athletes 12 to 16 years of age.

You will be contacted by your Learning Facilitator in the week prior to the workshop to finalize details and get the online workshop materials.

FACILITATOR: John Cowan, [email protected]

REGISTRATION LINK: https://thelocker.coach.ca/event/registration/11249

Jul
7
Sun
2024 NOD July 7 – Classic Technique Strength and Power Camp – Sudbury ON @ Delki Dozzy
Jul 7 all-day

Registration: https://zone4.ca/register.asp?id=35904&lan=1&cartlevel=1

Ages: Open to all coaches and athletes U14 and up

 

Updates and last minute info on whats app:

https://chat.whatsapp.com/IRh6RJC17ZWKQvO27XPDzM

 

[ 10am ] Arrival – meet and greet everyone at the parking lot below the soccer field at Delki Dozzi in Sudbury.

 

The idea is to work with kids and coaches in a safe environment but in somewhat uncertain conditions. So we are inviting u14 to u18 aged skiers to join as well as any coaches to come and stay with the younger ones.

 

Gear required:

Please ask for stuff in advance if you don’t have something, we will try to bring that if you let us know

  • Roller skis classic
  • Ski boots
  • Classic and walking poles
  • Bike helmet
  • High visibility attire, for example bright colored shirt
  • Running shoes
  • Shades
  • 2 complete sets of clothing plus one dry outfit for going home in.
  • Rain gear
  • Lunch and snacks, you provide your own.

 

Objectives:

Connecting strength and power to better technique.

[10:15] Warmup – dynamic

[10:30] Strength and power elements – on and off roller skis.

12:00] Lunch

Reflections on what strength exercise you find helpful improving your technical skill in striding and double poling

[12:30] Your technical change from low to high speed, capturing that on video.

[1:30] Long easy classic ski

[3:30] Going home

 

 

XCSO: Alex Roger

Lead Coach: Peter Wiltmann

Club Coaches: tbd

LSSD Excellence Camp @ Centennial Park
Jul 7 all-day

For more information and registration click here.

Camp Focus: Community, Mentorship, Enhanced DTE

Camp Leader: Alexander Maycock
Camp Staff: Alexander Maycock, Steve Hart, Julian Smith, Max Mahaffy and Clara Hegan
XCSO Staff: Alex Roger

XCSO Club Excellence Camps: a series of camps designed to provide training opportunities and exposure to a high performance training and learning environment for Ontario athletes and coaches.

Who: Open Camp for athletes 13 and older. Participants are expected to gauge their own suitability for the demands of the camp. Attending athletes under the age of 18 must be supported by a club coach. Ideally, the ratio of coaches/parents to athletes will be 1-5, where possible.

Attending coaches/parents are expected to be engaged and help support the delivery of the Excellence Camp.

  • Club coaches
  • Open to all athletes, no selection process.
  • Mandatory attendance at one of the District Excellence Camp for athletes on the following teams:
    • Team Ontario Development
    • Ontario Junior Ski Team (OJST)
    • Ontario Ski Team (OST)
Aug
9
Fri
NOD Excellence Camp @ McDougall Recreation Center
Aug 9 @ 9:00 am – 3:00 pm

For more information and registration details click here.

Camp Focus: Community, Mentorship, Strength Session, Enhanced DTE

Camp Leader: Peter Wiltmann
Camp Staff: Peter Wiltmann, Alexander Maycock, Sophia Marshall, Mya Marshall
XCSO Staff: Alex Roger

XCSO Club Excellence Camps: a series of camps designed to provide training opportunities and exposure to a high performance training and learning environment for Ontario athletes and coaches.

Who: Open Camp for athletes 13 and older. Participants are expected to gauge their own suitability for the demands of the camp. Attending athletes under the age of 18 must be supported by a club coach. Ideally, the ratio of coaches/parents to athletes will be 1-5, where possible.

Attending coaches/parents are expected to be engaged and help support the delivery of the Excellence Camp.

  • Club coaches
  • Open to all athletes, no selection process.
  • Mandatory attendance at one of the District Excellence Camp for athletes on the following teams:
    • Team Ontario Development
    • Ontario Junior Ski Team (OJST)
    • Ontario Ski Team (OST)
Aug
10
Sat
SOD – XCSO Excellence Camp @ Huntsville
Aug 10 all-day

For more information and registration click here.

Camp Focus: Community, Mentorship, Enhanced DTE, Nutrition

Camp Leader: Holly Strickland
Camp Staff: Holly Strickland, John Strickland, Alexander Maycock, Sophia Marshall, Mya Marshall
XCSO Staff: Alex Roger

XCSO Club Excellence Camps: a series of camps designed to provide training opportunities and exposure to a high performance training and learning environment for Ontario athletes and coaches.

Who: Open Camp for athletes 13 and older. Participants are expected to gauge their own suitability for the demands of the camp. Attending athletes under the age of 18 must be supported by a club coach. Ideally, the ratio of coaches/parents to athletes will be 1-5, where possible.

Attending coaches/parents are expected to be engaged and help support the delivery of the Excellence Camp.

  • Club coaches
  • Open to all athletes, no selection process.
  • Mandatory attendance at one of the District Excellence Camp for athletes on the following teams:
    • Team Ontario Development
    • Ontario Junior Ski Team (OJST)
    • Ontario Ski Team (OST)
Aug
22
Thu
NCCP Community Coaching AWAD Workshop Ottawa @ Saint Paul University Campus or Jules Leger School
Aug 22 @ 6:00 pm – Aug 24 @ 11:00 am

Prerequisites: CC (Community Coach) Trained (if you have any questions, contact [email protected])

Registration: https://thelocker.coach.ca/event/registration/11728

Aug
26
Mon
NCD XCSO Excellence Camp
Aug 26 – Aug 30 all-day

Adventure Camp
Emphasis on: Emphasis on Values, Actions & Decision Making. Nutrition/Sport Psychology.
This camp is open to U16 and U18 athletes only.

Coaching Staff: Geoff Tomlinson, Nolan Scheier, Fred Serratore and Katherine Denis
XCSO Staff: Alex Roger

Registration link (including camp information).

XCSO Club Excellence Camps: a series of camps designed to provide training opportunities and exposure to a high performance training and learning environment for Ontario athletes and coaches. These camps aim to provide system development alongside athlete development.

 

Sep
6
Fri
2024 NOD Outdoor XC Ski Dryland and Movement Skills Camp – Temiskaming September 6 to 8 @ Temiskaming Nordic Ski Club
Sep 6 @ 9:00 am – Sep 8 @ 2:30 pm

2024 NOD Outdoor XC Ski Dryland and Movement Skills Camp –
Temiskaming September 6 to 8

Registration is open: https://zone4.ca/register/Vk1GR4/
More details to come but visit the link above!
Sep
7
Sat
NCCP Competency Based Competition Coach L2T Dryland Ottawa @ Relais plein air du parc de la Gatineau
Sep 7 @ 8:30 am – Sep 8 @ 4:30 pm

Prerequisites: Intro to Community Coaching and Coach Initiation e-learning modules completed

Registration: https://thelocker.coach.ca/event/registration/11636