Jan
28
Sun
Midland Ski Club Loppet @ Midland Ski Club
Jan 28 all-day

Please find below information regarding the SOD Parafin Race Series, as well as the link to the Zone4 Registration Page.

 https://xcskiontario.ca/districts-clubs/sod/sod-paraffin-race-series/

The event page with registration is https://zone4.ca/event/2024/XbqVdM/

NCCP Competency Based Competition Coach L2T On Snow Sault Ste. Marie @ Hiawatha Highlands, Soo Finnish
Jan 28 @ 8:30 am – Feb 11 @ 4:30 pm

Prerequisites: NCCP ICC (Introduction to Community Coaching) online module plus Coach Initiation in Sport multisport module

Registration: https://thelocker.coach.ca/event/registration/10238

Feb
11
Sun
Kawartha Nordic Skiathlon @ Kawartha Nordic
Feb 11 all-day

Registration information will be posted to the Paraffin Series Page at Paraffin Race Series – Cross Country Ski Ontario (xcskiontario.ca) as soon as it is available.

Feb
18
Sun
Suntrail Special @ Bruce Ski Club
Feb 18 all-day

Registration information will be posted to the Paraffin Series Page at Paraffin Race Series – Cross Country Ski Ontario (xcskiontario.ca) as soon as it is available.

Feb
25
Sun
Community Classic @ Bruce Ski Club
Feb 25 all-day

Registration information will be posted to the Paraffin Series Page at Paraffin Race Series – Cross Country Ski Ontario (xcskiontario.ca) as soon as it is available.

Mar
3
Sun
Midland Ski Cross @ Midland Ski Club
Mar 3 all-day

Registration information will be posted to the Paraffin Series Page at Paraffin Race Series – Cross Country Ski Ontario (xcskiontario.ca) as soon as it is available.

Mar
23
Sat
Team Sprints @ Georgian Nordic
Mar 23 all-day

Registration information will be posted to the Paraffin Series Page at Paraffin Race Series – Cross Country Ski Ontario (xcskiontario.ca) as soon as it is available.

Apr
20
Sat
NCCP Competency Based Competition Coach L2T Dryland Sault Ste. Marie @ TBA
Apr 20 @ 8:00 am – May 11 @ 4:00 pm

Prerequisites: NCCP ICC (Introduction to Community Coaching) online module plus Coach Initiation in Sport multisport module

Registration: https://thelocker.coach.ca/event/registration/11047

Jun
10
Mon
NCCP Competency Based Competition Coach T2T Dryland Sault Ste. Marie @ Virtual and Algoma University
Jun 10 @ 7:00 pm – Jun 16 @ 3:00 pm

REGISTRATION DEADLINE: Monday, June 10, 2024

REGISTRATION FEE: $275 per coach. Note that the workshop may be cancelled for lack of registrations.

PRE-REQUISITES: NCCP Trained Comp Int status (completed ICC, (CC) and L2T workshops).

COURSE CONTENT: This workshop is directed at coaches working with athletes 12 to 16 years of age.

You will be contacted by your Learning Facilitator in the week prior to the workshop to finalize details and get the online workshop materials.

FACILITATOR: John Cowan, [email protected]

REGISTRATION LINK: https://thelocker.coach.ca/event/registration/11249

Jul
7
Sun
2024 NOD July 7 – Classic Technique Strength and Power Camp – Sudbury ON @ Delki Dozzy
Jul 7 all-day

Registration: https://zone4.ca/register.asp?id=35904&lan=1&cartlevel=1

Ages: Open to all coaches and athletes U14 and up

 

Updates and last minute info on whats app:

https://chat.whatsapp.com/IRh6RJC17ZWKQvO27XPDzM

 

[ 10am ] Arrival – meet and greet everyone at the parking lot below the soccer field at Delki Dozzi in Sudbury.

 

The idea is to work with kids and coaches in a safe environment but in somewhat uncertain conditions. So we are inviting u14 to u18 aged skiers to join as well as any coaches to come and stay with the younger ones.

 

Gear required:

Please ask for stuff in advance if you don’t have something, we will try to bring that if you let us know

  • Roller skis classic
  • Ski boots
  • Classic and walking poles
  • Bike helmet
  • High visibility attire, for example bright colored shirt
  • Running shoes
  • Shades
  • 2 complete sets of clothing plus one dry outfit for going home in.
  • Rain gear
  • Lunch and snacks, you provide your own.

 

Objectives:

Connecting strength and power to better technique.

[10:15] Warmup – dynamic

[10:30] Strength and power elements – on and off roller skis.

12:00] Lunch

Reflections on what strength exercise you find helpful improving your technical skill in striding and double poling

[12:30] Your technical change from low to high speed, capturing that on video.

[1:30] Long easy classic ski

[3:30] Going home

 

 

XCSO: Alex Roger

Lead Coach: Peter Wiltmann

Club Coaches: tbd