Open invitation to all for the NCD U16 dryland camp Aug 29 to Sept 2. Contact Geoff Tomlinson
Coupe Skinouk Rollerski presented by Euro-Sports will be held on September 17. The information regarding the event and the registration is now available at https://zone4.ca/event/2022/coupe_skinouk_sr_2022/. Hurry because the registration deadline is September 15 and only the first 175 registered will be admitted.
Don’t forget to renew your annual Nordiq Canada race licenses for the 2022-2023 season, you will need them to register or you will have to pay for day licenses.
Please also note that as of July 1, 2022, Canadian competition rules require that pole tips in roller ski races must have safety rigid plastic protections with diameter of 30 mm or greater. These protections must be placed maximum 45 mm above the metallic tips. However, as these items are not yet available on the Canadian market, the rule will not be enforced in accordance with Section 396.2.1.
Please register for this NOD training camp in Parry Sound July 2nd!
It’s a great way to connect with teammates over the sunny and hot months for a roller ski and maybe even swim (weather pending)!
https://zone4.ca/register/Z2XnRk/
July 2 2023 Single day – On and off Rollerskis dryland camp – Nobel
Ages: Open with target group U14 to U18
Location: McDougall Recreation Center
Cost: Free!
10 am Meet your peers in sport
10:10 am warmup jog and dynamic warmup
10:30 am movement skills
11:30 am movment skills on Roller skis
12:00 noon lunch, hang out with all
12:30 easy roller ski starts
1:30 pm U14 done for the day (suggested)
2:30 pm U16 done for the day (suggested)
3:00 pm U18 done
We have access to the rink in case of adverse weather
3:30 travel home
Gear required:
Classic and skate roller skis
Classic and skate poles with road tips
Shades
Water and snacks, lunch
Clothing for adverse weather
2023 NOD Outdoor XC Ski Dryland and Movement Skills Camp – Temiskaming
September 8 to 10
Ages: Open with target group U12 to U18
Cost: $50 full camp and meals (other options avail)
Special offer for U12 $30 for Friday and Saturday
U10 Saturday $20
More info and
Registration:
Join Nipissing University for its annual rollerski race in North Bay, ON.
This year
s King’s Court Skate Sprint event will be capped at 40 participants. There is a middle distance race on the Sunday.
Additional Details:
Information Sheet: Nipissing Lakers Nordic Rollerski Invitational (1)2023
Contact: Toivo Koivukoski at [email protected]
Register on Zone4
