Entries by Bryan Dubeau

Ramp Up your skill development programs!

Ramp It Up!! Looking for a way to spice up your agility work? Most skiers have had exposure to rollerski agility skill-development, mainly in the form of hops, jumps and various versions of tight corners.  Few skiers, however have had the experience of rolling smoothly through a set of ramps. Why not start work on […]

Liz Inkila Retires!!!

It is with great celebration and admiration that we acknowledge a tremendously successful career! Liz Inkila will formally retire from her position as Executive Director this June after serving 17 years with Cross Country Ski Ontario (XCSO).  Her leadership and professionalism brought us to a place where there is a high degree of value-congruence within […]

Team Ontario Points Update

Given that we are post-nationals and without an updated CPL, we have decided to hold off on any formal OST/OJST points update until after Nordiq Canada publishes final CPL on April 8th.  Any list produced now would be misleading and not representative of current athlete achievements. Thank you for your patience as we work towards […]

OJST/Ontario Para-Nordic Team: Advance Notice of Training Camp Dates

For those athletes seeking nomination to the Ontario Junior Ski Team (OJST) and the Ontario Para-Nordic Team please be advised that we have scheduled the following: Summer Dryland Camp: July 26-30, 2023. Location: Central Ontario There is more uncertainty with regards to the on-snow camp and we are working towards releasing these dates as soon […]

SOD Team Fall Camp-Huntsville, ON

Hey Team,   As I’m sure many of you are, I am now back at school and day-dreaming of long training sessions outside in the rain. (Well, maybe not the last part.) But I did want to take this opportunity to reflect on last weekend and our jam-packed training day in Huntsville. A big THANK YOU goes […]