High-Performance Athletes

Athletes

Access to criteria, race schedule, Ontario Ski Team, and more

Nakkertok Coaches

Coaches

Access to workshops, seminars, and coaching resources

Para Nordic

Para-Nordic

Recreational skiing

Ski Venues

Ontario Cup logo

IMPORTANT NOTICE! Ontario Cup #2 moving to Walden XC!

Please be advised that Ontario Cup #2 will now be hosted by Walden Cross Country Fitness Club.   Ontario Cup #2 was originally scheduled to be hosted by Highlands Trailblazers at Highlands Nordic and due to a scheduling conflict, the facility is unable to host the event.  We apologize for the inconvenience.  Please direct any […]

Highlands Trailblazers is hiring!

Highlands Trailblazers is looking for a coach to join their team.  More details.

Ontario Cup logo

Important Notice: 2018 ON Cup Juvenile Boy Category

In 2016/2017, the Ontario High Performance Committee completed a review of the ON competition categories, in particular Juvenile Boys.  As reported last season, the juvenile boy category will be amended for the 2017/2018 competition season to include 2 YOBs (2002 & 2003) and Ontario team selection for juvenile boys will be the same as it […]

Oct
20
Fri
Lifeski Academy Fall Camp
Oct 20 – Oct 22 all-day
Para-nordic Renegades Training Camp @ Kivi Park, Sudbury
Oct 20 – Oct 22 all-day
Oct
21
Sat
NCCP Competency Based AWAD Community Coaching Workshop @ Kivi Park, Sudbury, Ontario
Oct 21 – Oct 22 all-day

Prerequisites: None

Oct
22
Sun
NCCP Competency Based Introduction to Community Coach Owen Sound
Oct 22 @ 8:30 am – 5:00 pm
Oct
28
Sat
Gatineau Park Roller Ski Race hosted by Skinouk @ Gatineau Park
Oct 28 all-day
Nov
4
Sat
NCCP Competency Based Competition Coach L2T Dryland Nakkertok @ Nakkertok South
Nov 4 @ 8:00 am – Nov 5 @ 4:30 pm

Prerequisites: Community Coach Trained

Saturday Nov 4 (this day is mainly inside Nakkertok South)

BRING: Warm clothes – the building is sometimes cold, lunch, snacks, shoes that can get muddy, extra paper, pens, markers

  1. Introduction and Setting the Scene
  2. Athletes and Their Sport Needs
  3. Evaluating your sport program
  4. Athletic components – Stamina, Flexibility, Speed, Skill, Strength
  5. Developing your own sport program
  6. Introducing adventure based activities
  7. Nutrition

Sunday Nov 5 – Start 8 am P8 Gatineau Park, move to Nakkertok South

BRING: Ski walking poles (chest height), Skate rollerskis, skate boots, skate roller ski poles, helmet, gloves, appropriate clothing and a change of clothes, lunch, snacks, papers, pens, footwear that can get muddy and a change of footwear.

  1. Introduction to roller skiing

(move to Nakkertok South)

  1. Safety and Risk Management
  2. Planning a Practice
    1. Dealing with the disruptive athlete
  3. Introduction to ski walking and ski striding
  4. Making Ethical Decisions
  5. Wrap up and Evaluation